Elbow Education
Solutions to the Epidemic
Three primary solutions will reduce the risk of elbow injury. 1. Improving throwing efficiency 2. Reinforcing the muscles that support the ligament 3. Proper intensification 1. Improving throwing efficiency Improving...
Solutions to the Epidemic
Three primary solutions will reduce the risk of elbow injury. 1. Improving throwing efficiency 2. Reinforcing the muscles that support the ligament 3. Proper intensification 1. Improving throwing efficiency Improving...