The Elbow Injury Epidemic, explained.
Hear from former MLB S&C Coach Lee Fiocchi on the real causes of elbow injuries and how Elbow Enforcer trains what other methods miss.
Elbow Enforcer builds the arms that build careers
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Performance
Throw harder, command better.
Stronger forearms translate to more velocity and more control on the mound -
Injury Prevention
Protect the elbow before it breaks down
Targeted forearm strength stabilizes the elbow and reinforces the UCL, before injury forces you off the mound. -
Return-to-Play
Come back stronger.
Rebuild real strength and confidence so you return to competing without fear of re-injury.
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Testimonials
Trusted by parents & pros
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Andrew Bailey, Boston Red Sox Pitching Coach
"Lee's methods helped me add years to my professional career as a player, and now his methods for me as a coach keeping and getting my pitchers healthy."
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Steve Cishek, MLB Relief Pitcher, 13 Year Career
"I owe Lee's approach to arm care a lot of credit for keeping me healthy when I was with the Angels. If I was still playing, this is a device I'd pull off the shelf right away."
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Hudson, HS Pitcher
"It works. I've gone from having some elbow pain to around none, so I think the proof is in the pudding!"
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Grayson, HS Pitcher
"My elbow starts hurting when I stop using the Elbow Enforcer."
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Ryan and Melody Smith, Baseball Parents
"This wasn't just rehab, it was a complete comeback. The Elbow Enforcer gave our son the confidence, structure, and tools he needed not just to return to the game - but to excel."
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Andrelton Simmons, MLB Shortstop, 11 Year Career
After fearing I might need surgery, Lee's Elbow Enforcer principles and training helped me get my arm healthy again, avoid surgery, and kept me competing without further hurting my elbow."
Why Should I Pre-Order?
We get it. Waiting is hard. Here's what's included with your pre-order:
FREE WITH PRE-ORDER
Pro-grade guidance in your pocket
Every pre-order includes pro-tier access to the Elbow Enforcer App
✔️ Ask Lee AI Advisor: Get MLB-level arm health advice, 24/7
✔️ Workload monitoring and progress tracking
✔️ Full Training and content library
✔️ Multiple profiles for parents and coaches
FREE WITH PRE-ORDER
Durability System
Lee developed the Four Tenets of Arm Health while keeping the best guys in the game healthy.
✔️ P.R.I.M.E Warm-up Protocol
✔️ Injury Reduction System
✔️ Strength Transmission System
✔️ Throwing & Intensification Program
What the Science is Saying
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The effect of a forearm-strengthening program on medial elbow gapping in collegiate baseball pitchers
An 8-week forearm-strengthening program increased grip strength and forearm size in collegiate pitchers, supporting the flexor-pronator mass’s role in stabilizing the elbow
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Strength of Dynamic Stabilizers of the Elbow in Professional Baseball Pitchers Decreases During Baseball Season
Pro pitchers who suffered UCL injuries during the season ranked among the weakest in forearm strength at the season’s start
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Fatigue of the Dynamic Stabilizers of the Medial Elbow in Baseball Pitchers
Fatigue in the forearm’s flexor muscles leaves the UCL more vulnerable to injury, pointing to finger flexor strength training as a protective measure